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What is MCT Oil? MCT Oil refers to Medium Chain Triglycerides, a form of naturally occurring fats found in a selection of plants and foods including coconut oil, palm kernal oil and high-fat dairy products like butter and cheese. The difference between MCT Oils and regular supermarket vegetable o... View Post -
Fasting & Feasting Our ancient hunter gatherer ancestors had to labour extremely hard to provide sufficient food supplies for their family and tribal community. They dealt with the constant dietary pressure of fasting and feasting depending on seasonal factors and food availability. Their d... View Post -
The Ketogenic Diet and Bulletproof Coffee craze has been making it far easier to achieve healthy weight loss and freedom from inflammatory and metabolic diseases worldwide for several years and is now taking Malaysia and Singapore by storm! The Coffee with MCT Oil combo success lies in that it fu... View Post
